How to Build Confidence in Yourself One Day at a Time

Without self-confidence, we won't get anywhere with the goals and dreams we've envisioned for our lives. It's important to build up self-confidence in yourself in order to be motivated in achieving everything you want out of life.

Here are three exercises you can try each day to gain the self-confidence you need.

What you can do is start a journal. The purpose of this journal is to boost your confidence so you need to include the positive things you did for that day. Most people don't consider the things they've accomplished in the day as achievements.

You'll see how they build up over the weeks, months, and years if you put them in a journal each day. You might start with the simple things - like five ways you paid a random act of kindness to a stranger or three things you did that helped further your career.

It can also be simple like reading a book about saving for retirement or opening the door for a little old lady. You'll be motivated to achieve more as you look back on your entries of positive accomplishments.

Try listing your goals in baby steps. Break down your goals in tiny steps instead of setting to accomplish it at once. You'll empower yourself to reach the next step until you've reached the primary goal because you've gained more self-confidence.

If your goal is to save money for a vacation, you can plan tiny steps like placing $5 in a savings jar each day. You'll feel good knowing you've done seven things for yourself one week rather than waiting until you suddenly have $1,000 falling into your lap for your upcoming holiday.

Your self-confidence can diminish if you fail to achieve big goals, so baby steps and small goals will help you gain the self-esteem you're lacking.

Read inspirational quotes. It's a good idea to search the Internet or buy a book with inspirational quotes on self-esteem or confidence. Each day, read one of the quotes and see if you can apply it throughout the day.

Adding it to your journal entry is also a good idea. If today's inspirational quote talks about greeting everyone you meet that day (instead of avoiding eye contact), and then try it. At the end of the day, you can journal it as one more positive thing you accomplished.

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